Exercise & Food Log for a Healthier YOU!

Health Journey Journal

This simple, straightforward fitness log will help guide you along in your journey toward a healthier and happier YOU!

Buy Now

Filled with Motivational Affirmations

Add To Cart

Space to take notes, document your exercises, log your food intake & don't forget your daily dose of GRATITUDE!

Whether you are just getting started or a fitness junkie - this adorable health log is motivational, encouraging, and a fun way to track your routine and achieve your goals!

Features:
​
* A month long guide to improving consistency and healthier habits!

*  Plenty of space to track your workouts, note your accomplishments, and plan your meals!

* Receive daily inspiration from the encouraging affirmations!

* Gift this journal to a friend - accountability partners are a proven way to increase the success rates of your own goals! You and your workout buddy can help motivate and encourage one another, by participating in a fitness challenge! See who can more consistently log their food and workouts for the entire month!

Let's Get Healthy!

Make sure to follow the Your Praying Friend Author Page, so you never miss a new release! Shop with a Christian company that shares your values!

Follow